|Starting at Court Hey Park (The National Wildflower Centre L16 3NA) you turn left onto Bowring Park Road, A5080. Go left along Rocky Lane and left again to take a short ride along the A5058 to Sefton Park (home of the Palm House). Loop around the outside of the park and down towards Aigburth and then the river. Head away from the river on Mersey Road and head towards Gateacre, passing Calderstone Park on the way. At Gateacre, join the "Loop Line"(Liverpool cycle path), off Belle Vale Road (B5171). Follow the Loop Line back to Bowring Park Road, A5080, and follow this back to National Wildflower Centre at Court Hey Park.