|Starting in Oak Hill Park, East Barnet, you cycle along the Pymmes Brook Trail until you reach Arnos Park in Southgate. You then cycle onwards to Broomfield Park in Palmers Green, before heading through the side roads to Grovelands Park, where you come out at the Wynchgate Exit, and cycle across the road to Oakwood Park. You go round Oakwood Park, before heading back onto the main road towards Oakwood Station. You then follow Snakes Lane to Middlesex University Campus where you turn left into Trent Country Park. You do a loop of the trails around the park, before leaving via the Cockfosters Road gate. You cycle back down Cocfosters Rd towards Cat Hill roundabout, where you take the 3rd exit towards East Barnet down Cat Hill. Upon arrival in East Barnet, you head back to Oak Hill Park.