|Leave Lightburn Park, heading down the coast road. Take the first left after Bardsea Leisure park and follow the road round to Conishead Priory. Take a left just before the priory and follow the lakeside walk up through the woods til you reach a lane. Turn right on the lane til you reach the cove. Turn around and follow the lane to the end, turn right and follow that lane to the end. Turn right again and follow that lane til you get to the sea. Take the bridge over the canal and then follow the canal up to the main road. Turn left onto the A590 and then take the 2nd left down the coast road to starting point.