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Hamstrings
AndyK 
| 06 May 05:08 |
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Joined: 29 Jan 2009 Posts: 7 Bike: My Profile | Hi, As we all know, cycling winds your hamstrings up really tight and personally, I find it hard to touch my toes. My question is; is this really a problem? Is it better to have tight hamstings for cycling? What injuries might tight hamstrings lead to? I've started building some hamstring stretches into my training but am I just wasting my time? Intuitively I think that tight hamstrings must be bad but I just want it explained a little further. Thanks! |
| My Latest Route: Nov 2009 Morningside Loop Via Innerleithen and Peebles | |
| befree | 18 Sep 12:29 |
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Joined: 15 Sep 2009 Posts: 2 Bike: | Hello, I'm no expert, but i know a little. It's best for muscles not to be to tight that they restrict movement, but tight enough that they work effectivly. If you are not having any problems with your hamstrings just now then don't change what you are doing. But they start to give you bother then increase the amout of stretches you are doing and they should feel better. Hope that helps. |
| Rexha03 | 06 Jan 21:39 |
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Joined: 29 Dec 2020 Posts: 8 Bike: | To be honest, I'm not expert on exercise. All I have to do is jogging and push-ups but for me I prefer the jogging exercise because it gives more energy than push-ups. While jogging I was able to listen some music from the game called Among Us online because when I listen to this music I was hyped and energetic, if you want to get this music just click the for home windows computer systems for free. |
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mrseod
| 02 Jun 07:04 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | If it's not too much trouble share more like that. Fiction Profits Academy Review |
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mrseod
| 02 Jun 07:07 |
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mrseod
| 02 Jun 07:11 |
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mrseod
| 02 Jun 07:20 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | This post is very simple to read and appreciate without leaving any details out. Great work! Fiction Profits Academy Review |
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mrseod
| 02 Jun 07:23 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | I wish more writers of this sort of substance would take the time you did to explore and compose so well. I am exceptionally awed with your vision and knowledge. Fiction Profits Academy Review |
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mrseod
| 02 Jun 07:26 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | Welcome to the party of my life here you will learn everything about me. Scam Risk |
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mrseod
| 02 Jun 07:29 |
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mrseod
| 02 Jun 07:34 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | this blog was really great, never seen a great blog like this before. i think im gonna share this to my friends.. Scam Risk |
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mrseod
| 02 Jun 07:36 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | Hi to everybody, here everyone is sharing such knowledge, so it’s fastidious to see this site, and I used to visit this blog daily Dropship Lifestyle Review |
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mrseod
| 02 Jun 07:40 |
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Joined: 16 Apr 2023 Posts: 3225 Bike: My Profile | I don’t think many of websites provide this type of information. Dropship Lifestyle Review |
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ahsanrashid
| 27 Dec 01:21 |
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Joined: 04 Dec 2023 Posts: 54 Bike: My Profile | i am seeing new dress for girls |
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Gulaal
| 27 Dec 02:41 |
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adoroshoes
| 27 Dec 02:42 |
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Jamnii
| 27 Dec 04:01 |
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Joined: 27 Dec 2023 Posts: 22 Bike: My Profile | Explore the latest organza suits at Jamnii. Our collection features stunning and stylish organza dresses perfect for any occasion. From elegant and classic to trendy and modern, find the ideal organza outfit to make a statement. Shop now for the best selection of high-quality organza suits at Jamnii. |
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Jazminpk
| 27 Dec 04:37 |
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Joined: 27 Dec 2023 Posts: 41 Bike: My Profile | Jazmin offers an amazing collection of velvet shawl design for women, which are cozy and warm. Get your favorite velvet shawls online in all over Pakistan at low prices. |
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ECS
| 27 Dec 04:38 |
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Joined: 27 Dec 2023 Posts: 49 Bike: My Profile | ECS offers the best collection of school bags for girls online in Pakistan. The best school bags for girls are available in styles and colors from the online ECS store. So, shop for school bags for kids online in Pakistan from the ECS store. |
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mohagniclothing
| 27 Dec 05:29 |
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Joined: 27 Dec 2023 Posts: 22 Bike: My Profile | Discover the enchanting world of Gharara fashion with Mohagni. Explore our stunning collection of Ghararas that blend traditional grace with stylish flair. Shop online for the finest Ghararas from Mohagni and embrace the timeless style. |
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Servis
| 27 Dec 05:33 |
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Joined: 27 Dec 2023 Posts: 24 Bike: My Profile | Welcome to Servis Online Official Store. Join us and get the best selection of shoes for men and other products. Buy shoes for men online in Pakistan at reasonable Prices from Servis. |
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Walkeaze
| 27 Dec 07:46 |
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Joined: 27 Dec 2023 Posts: 22 Bike: My Profile | Check out the latest collection of Flat Sandals online in Pakistan. Walkeaze offers a wide range of flat sandals for women online at the best prices. So, grab your favorite flat sandals online across Pakistan. |
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Shahtaj
| 28 Dec 01:48 |
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houseofflowers
| 28 Dec 02:13 |
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Joined: 28 Dec 2023 Posts: 24 Bike: My Profile | Celebrate their special day with beautiful happy birthday flowers from our hand-crafted collection. Choose from our range of bouquets and arrangements made with the freshest blooms. Add a personalized card and delight your loved one today! |
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Chahyay
| 28 Dec 04:14 |
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Joined: 28 Dec 2023 Posts: 49 Bike: My Profile | Find the perfect women puffer jacket in Pakistan at Chahyay. Explore our wide range of women's puffer jackets and track suits at affordable prices. Shop now! |
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nanipk
| 28 Dec 04:26 |
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Joined: 28 Dec 2023 Posts: 23 Bike: My Profile | Buy safe baby toys to keep your child happy and entertained. We have toys for 2 to 9 years old kids, ranging from enjoyable games to cars, and bikes. Shop right away to put a smile on your baby's face! |
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ammarakhan
| 28 Dec 04:50 |
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Joined: 28 Dec 2023 Posts: 49 Bike: My Profile | Discover the exquisite world of Ammara Khan's luxury dresses. Elevate your style with the finest pakistani luxury formals and indulge in the opulence of luxury clothing. |
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Meerak
| 28 Dec 04:56 |
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Joined: 28 Dec 2023 Posts: 30 Bike: My Profile | Discover the best pret collection online all over Pakistan from Meerak at the best prices. Discover a wide range of the latest pret wear dresses online at Meerak. So, grab your favorite party dress with quick delivery. |
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declare
| 28 Dec 05:00 |
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Joined: 28 Dec 2023 Posts: 40 Bike: My Profile | Visit Declare to get a beautiful wedding dresses of your dreams. Explore our exquisite selection of wedding dresses in a range of styles and designs. Get the ideal dress that fits your budget and style today to add even more unique touches to your big day. |
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