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Pins and needles in toes and fingers - Page 4

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MadGutts 05 May 17:02  

Joined: 31 Mar 2010

Posts: 15

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Hi guys,

I have been cycling for years (on and off) but recently got a new bike and changed the pedals for SPD and got some Shimano shoes and fitted the cleats in the midway point under the ball off my foot... I have had these for a few months and have steadly gone for longer and longer rides. So after about 12 miles i start getting pins and needles in my toes and either need to de-clip and ride on my toes or jump of and stand on my toes...

Any ideas why this is happening? are my cleats too far back? or is it because i have cleats, im not using my toes to pedal now?

And also, my fingers start going numb or getting pins and needles too - which i have put down to the gloves as i never had this with my winter gloves - although I wasn't cycling as far as i do now!


My Latest Route: Apr 2010 Witney to Ferryman Inn, Bablock Hythe
johny-1 25 Sep 13:52  

Joined: 25 Sep 2024

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Jada 05 Oct 02:48  

Joined: 01 Oct 2024

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lerenjack 22 Nov 00:57  

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