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ACHING SHOULDERS

newrider1967	14 Jun 07:35
Joined: 18 Jul 2012 Posts: 19 Bike: My Profile	I seem to be struggling with my shoulders aching after a longish ride any ideas folks.

rustyspoke	14 Jun 13:19
Joined: 28 Aug 2011 Posts: 244 Bike: My Profile	Could be many factors but the bike set up is the first thing to look at.

bht147	30 Jun 16:47
Joined: 13 Sep 2011 Posts: 7 Bike: My Profile	Firstly try loosening the way you grip on the bars. Make sure you use your elbows as "suspension" rather than transfer any shock to your shoulders. I ride a road bike with drop bars and changed to these http://salsacycles.com/components/cowbell_3/ with great effect using double wrapped cork gel tape. They look really cool too !
My Latest Route: Jun 2013 Edmundbyers-st John's Chapel-edmundbyers

veritytodaynews	15 Feb 22:56
Joined: 15 Feb 2021 Posts: 23 Bike: My Profile	nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post nrws daily post? 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veritytodaynews

15 Feb 22:56

Joined: 15 Feb 2021

Posts: 23

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