We use cookies, just to track visits to our website, we store no personal details. Close

 

drink/food

1 2 3 > >>
PAUL9649 26 Oct 15:13  

Joined: 30 Sep 2010

Posts: 17

Bike:

My Profile
any tips on energy drinks/food

My Latest Route: Nov 2010 Chester to Tarporley and Farndon Loop
baggiesat8 27 Oct 10:46  

Joined: 16 Jun 2009

Posts: 9

Bike:

My Profile
Hi Paul9649,

A very personal choice, I've experimented with loads but settled on High 5.

I use their 4:1 energy source which is a four part carb to one part protein drink on long rides, I also use the extreme energy source for my first two bottles which has the caffeine. I find that on 100 mile rides I get through 6 to 7 bottles but don't eat.
I also carry a couple of gels just in case, but I have educated myself to drink every 20 minutes which gets me through one bottle per hour (700ml) and I carry two on the bike and one in my pocket.
I then carry sachets of the powder so just need water to mix new drinks, High 5 have a very good guide to using their products on their website.

There is a huge choice out there so experiment to find a drink that you like and that likes you.

Hope this helps.

My Latest Route: Dec 2010 Bromyard to Hillhampton and Tenbury Wells Figure Eight

albion 27 Oct 12:38  

Joined: 11 Jul 2010

Posts: 99

Bike:

My Profile
I don't compete so water and a few bananas usually does me.
Long rides I stop for sandwiches/coffee.

My Latest Route: Feb 2012 Bowes Railway Path Start to End

andrewwwilliam 29 Mar 15:58  

Joined: 29 Mar 2021

Posts: 9

Bike:

Compare main food deliveries at https://nancyloo.net/plated-vs-green-chef/ and don't waste your time on cooking anymore, bro. This is much more effective to have a meal delivery plan.


crystian 02 Aug 05:30  

Joined: 17 Apr 2021

Posts: 69

Bike:

My Profile
Never heard of this restaurant before? Where have you guys been? Go and try the restaurant downtown dallas right now. Once you guys try them, they will honestly not let you guys down, they are really great!


flacohandsome 11 Nov 03:21  

Joined: 30 Jul 2021

Posts: 55

Bike:

My Profile
Saying from my own experience, these products contain the most energy: dried nuts and bananas, beans, sardines, dried beef and chicken. I purchase everything at Wawa, here https://wawa.pissedconsumer.com/review.html you will even find one of my reviews on this store.


flacohandsome 11 Nov 03:24  

Joined: 30 Jul 2021

Posts: 55

Bike:

My Profile
Saying from my own experience, these products contain the most energy: dried nuts and bananas, beans, sardines, dried beef and chicken. I purchase everything at Wawa, here https://wawa.pissedconsumer.com/review.html you will even find one of my reviews on this store.


Venswithe 07 Jan 04:57  

Joined: 20 May 2021

Posts: 40

Bike:

My Profile
Building models of our solar system is one of my favorite things to do. Are you one of those people that goes to the local fishing store for information and pricing before making an online purchase? Given the current economic scenario, you might be forgiven a little; in the meantime, all of the local businesses are closing. You may buy seafood online at a low price and guaranteed freshness at this website. I hope so, You will like and focus on this


adsami009 11 May 17:49  

Joined: 13 Jan 2022

Posts: 12

Bike:

My Profile
Who can resist a succulent cheesecake? It is undoubtedly one of the most popular desserts today, and this cake is a delight that we can enjoy both for dessert and at snack time. Do not miss this definitive guide to make your own magazine cheesecake .

Visit Our Website


seomind 24 Dec 10:16  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
Very educating story, saved your site for hopes to read more! Online Business Ideas


seomind 24 Dec 10:21  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. Stocks To Trade Review


seomind 24 Dec 10:25  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging, Stocks To Trade Review


seomind 24 Dec 10:44  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
I’m happy I located this blog! From time to time, students want to cognitive the keys of productive literary essays composing. Your first-class knowledge about this good post can become a proper basis for such people. nice one Stocks To Trade Review


seomind 24 Dec 10:44  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
A great website with interesting and unique material what else would you need. NXJ Automation Reviews


seomind 24 Dec 10:49  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
Thank you for your post, I look for such article along time, today i find it finally. this post give me lots of advise it is very useful for me. NXJ Automation Reviews


seomind 24 Dec 10:59  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
Its as if you had a great grasp on the subject matter, but you forgot to include your readers. Perhaps you should think about this from more than one angle. NXJ Automation Reviews


seomind 24 Dec 11:02  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
I wanted to leave a little comment to support you and wish you a good continuation. Wishing you the best of luck for all your blogging efforts. Mentorbox Review


seomind 24 Dec 11:15  

Joined: 07 Mar 2021

Posts: 6010

Bike:

My Profile
What a really awesome post this is. Truly, one of the best posts I've ever witnessed to see in my whole life. Wow, just keep it up. Mentorbox Review


kira_lui 24 Mar 05:11  

Joined: 24 Mar 2023

Posts: 2

Bike:

here


PaulJennings 16 Jul 14:40  

Joined: 12 Apr 2023

Posts: 4

Bike:

When it comes to exploring diverse flavors and culinary delights, Indian grocery stores in Austin serve as the gateway to a vibrant world of drink and food. These bustling hubs offer a treasure trove of aromatic spices, authentic ingredients, and exotic products that capture the essence of Indian cuisine. Whether you're craving the fiery heat of a vindaloo curry or the comforting warmth of a masala chai, the aisles of Indian grocery stores in Austin are brimming with an extensive selection of ingredients and ready-to-eat delicacies. From savory snacks like samosas and pakoras to sweet treats like gulab jamun and jalebi, these stores cater to every palate, ensuring that both seasoned cooks and enthusiastic food lovers can embark on a flavorful culinary adventure. Whether you're seeking familiar comfort or daring to try something new, the indian grocery austin offer an abundance of drink and food options that transport you to the colorful streets of India.







malvinazemlak 17 Jul 03:57  

Joined: 17 Jul 2023

Posts: 2

Bike:

I'm looking for information like this. This article is understandable and crystal clear. I'm getting to know this better. I hope you include additional information about it. A big thank you!
[url=https://geometrydash-free.com/]geometry dash[/url]


BOOKMYORDER 30 Aug 04:13  

Joined: 29 Aug 2023

Posts: 12

Bike:

My Profile
The best restaurant software for new and fledgling companies is BookMyOrder. It features an easy-to-use online ordering system and is designed specifically for small and medium-sized eateries. This programme automates an infinite number of online orders that may be quickly confirmed on smartphones or tablets. Operational efficiency soars by centralising reservations, pickups, and deliveries. With integrated awards that encourage loyalty and repeat business, it has powerful analytics that reveal consumer preferences, popular items, and menu revisions. Average order values increase thanks to features that promote upselling and cross-selling. Adopting BookMyOrder requires implementing unique restaurant promotion ideas , such as targeted campaigns and tailored promotions, all of which are data-driven for revenue growth.


BOOKMYORDER 30 Aug 04:39  

Joined: 29 Aug 2023

Posts: 12

Bike:

My Profile
Indulge in the ultimate dining convenience with our seamless online ordering system for restaurants
. Satisfy your cravings from the comfort of your home or on-the-go, exploring our delectable menu at your fingertips. Effortlessly browse, customize, and place your orders, enjoying a hassle-free experience that brings your favorite flavors right to your doorstep. Elevate your dining journey with our user-friendly platform - where delicious moments meet modern convenience.







Leahyan 10 Oct 02:14  

Joined: 17 Aug 2021

Posts: 33

Bike:

My Profile
Great article! The discussion about 'drink/food' really highlights the importance of mindful consumption. It's crucial to pay attention to what we put into our bodies, as it directly impacts our health and well-being. Whether it's choosing nutritious foods or staying hydrated with water, making informed choices is key. Keep up the good work in professional dissertation writer promoting healthy habits!


johnmic629 11 Nov 07:10  

Joined: 15 Jul 2023

Posts: 149

Bike:

My Profile
I really like the way that you have expressed yourself. There is a lot to be admired from this post. You might want to click on jack torrance jacket Replica



andrewmark 14 Nov 06:17  

Joined: 09 Aug 2023

Posts: 74

Bike:

My Profile
This is excellent article, thank you for the share! This is what I am looking for, hope in future you will continue sharing such an superb work.
Sherlock Coat



lorde 25 Dec 23:34  

Joined: 19 Sep 2023

Posts: 9

Bike:

suika game is a fun and simple game where you put different fruits into a box one by one. The exciting part is watching these fruits roll and bounce around in the box. Especially, it has millions of enthusiasts watching them every day via streaming platforms like Twitch, YouTube, and TikTok.


CheapestsmmpanelIndia 04 Jan 15:48  

Joined: 04 Jan 2024

Posts: 3

Bike:

https://bulkfollows.com/



warrenseeman 10 Jan 05:19  

Joined: 10 Jan 2024

Posts: 1

Bike:

Talking about drink and food i think you have a sight on this restaurant's menu Crave Nasi Lemak Singapore



mitchelhorstone 04 Mar 10:05  

Joined: 18 Jan 2024

Posts: 87

Bike:

My Profile
Beauty in the Pot Singapore is a hotpot restaurant renowned for its unique and immersive dining experience. Patrons can select from a variety of soup bases, complemented by an extensive selection of fresh ingredients for cooking in the hotpot. Additionally, beauty in the pot Singapore provides a diverse array of sauces and condiments to further enrich the flavors of your meal.



123>>>

Announcement

Find the latest cycle gear and who sells them within the UK. Share the experience you have with a product with others to help them make an informed choice.