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Help a novice rider - Page 2

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Andrea67 14 Jul 10:44  

Joined: 14 Jul 2010

Posts: 17

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I haven't been on a bike for a very long time but recently I did a family ride, organised by my local council. It has reminded me how great cycling can be. Problem is, I'm not very fit & don't know many rides.
So I need some help & ideas please, how to increase my fittness level at a steady pace that fits into a busy liefstyle & where I can ride that is easier enough for a novice with a family (husband & kids 12 & 9 who are much fitter than me)
any advise would be gratefully received, thnaks

My Latest Route: Sep 2010 Scarcroft to Thorner and Collingham Loop
alexsss22022 Yesterday 07:13  

Joined: 03 Jul 2024

Posts: 3

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