| Cycle Route Details | |
| Route Name | Rise Park to Abridge |
| Distance(miles) | 18.73 |
| Duration(hh:mm) | 01:48 |
| Difficulty | 5/10 |
| Cycle Route Location | |
| Country | England |
| Town/City | Romford |
| County/Region | London |
| Start Location | Rise Park |
| End Location | Rise Park |
| Cycle Steps | |
| 1. Rise Park Romford to Navestock then onto Stapleford Abbots and Abridge. A stint off road through Hainult Forest then home via Collier Row. | |
| Landmarks/Sites to see? | |