| Cycle Route Details | |
| Route Name | 30 Mile Training Route |
| Distance(miles) | 30.67 |
| Duration(hh:mm) | 03:00 |
| Difficulty | 5/10 |
| Cycle Route Location | |
| Country | England |
| Town/City | Canvey Island |
| County/Region | Essex |
| Start Location | Canvey Island |
| End Location | Canvey Island |
| Cycle Steps | |
| 1. From Canvey to North Benfleet to Wickford to Downham to South Hanningfield to Rettendon to Runwell back to Wickford then pound lane - tarpots - kents hill onto High Road Benfleet past Benfleet Station to Canvey Island approximate 30.67 miles | |
| Landmarks/Sites to see? | |