| Cycle Route Details | |
| Route Name | Quad Buster |
| Distance(miles) | 30.02 |
| Duration(hh:mm) | 03:00 |
| Difficulty | 1/10 |
| Cycle Route Location | |
| Country | England |
| Town/City | Winlaton Mill |
| County/Region | Tyne and Wear |
| Start Location | Winlaton Mill |
| End Location | Winlaton Mill |
| Cycle Steps | |
| 1. From Winlaton Mill take Tanfield & Bowes Railway paths across 2 valleys to give your legs and lungs a good workout before bombing down to jarrow. Take the pedestrian tunnel to the north side of the tyne and stop off at The Hub for a sarnie before a gentle peddle back to Winlaton Mill. | |
| Landmarks/Sites to see? | |